Protein Bars for when you’re hungry

So, I wanted to share a protein bar recipe with everyone. Protein bars are healthy snacks for when you’re hungry in-between your daily meals. They can satisfy your hunger, be delicious and not lead you down an unhealthy path that would destroy your hard work. They’re the perfect snack.   So without further ado here…

Diet Options For Vegans

Many today prefer a vegan diet to any other, so I decided to list some meal options.   Meal 1 – Oatmeal or ouinoa with nuts and raisin Homemade breakfast or protein bar Nut or seed butter wholegrain toast Green smoothie with a handful of almonds Tofu tomato spinach scramble Homemade muesli with coconut milk…